A steam room is a heated room that people use for relaxation and to relieve some medical conditions. They are often found in gyms or spas. Ayesha Body Spa provide steam bath for our valuable clients. A steam room is created when a water-filled generator pumps steam into an enclosed space so there is moisture in the air when people are sitting in it. Steam bath can help relax your sore muscles. It can also help with heart health and blood circulation. However, the humidity from the steam might have additional benefits for your body. Steam bath rooms are often found in gyms and spas parlour.

What are the health benefits of using Steam Bath?

• Improves circulation

• Improving skin health

• Workout recovery

• Loosens stiff joints

• Reduces stress

• Opens up sinuses

• Burns calories

• Clearing congestion